上海419论坛,上海龙凤花千坊,夜上海论坛,上海品茶工作室 桑拿会所,桑拿夜网 "This ….." Zhang Yihu was stunned when he heard it. He really didn’t expect Zhang Yi to want them to train together with the same strength and get whipped.

"This ….." Zhang Yihu was stunned when he heard it. He really didn’t expect Zhang Yi to want them to train together with the same strength and get whipped.

Zhang Yihu mumbled, "If, if adults can do this, I’ll sell Zhang Yihu’s life to adults, and I’ll never frown if I come to the fire in the water!"
Zhang Yi smiled and said, "Good! Let’s train together in the afternoon! "
Zhang Yi turned around and said to Nie Shicheng, "Adults please invite adults to host it in person at noon."
Nie Shicheng’s face was full of admiration, and he nodded and promised that the first thing to do is to take the lead. Zhang Yi is indeed a good soldier and a good seedling.
An hour later, Zhang Yi took the pro-guard and handed it to me. At the same time, he carried a Mao Se rifle in his hand and shouted, "Let’s go for training!"
Say the first rushed out, and everyone saw the camp officer himself and ran towards the promise.
Armed cross-country is simply too childish for Zhang Yi in his previous life. This time, I replied that I was afraid of past achievements in the late Qing Dynasty, and I can win the world championship here. Although my physique is quite inferior to that of the previous life, it is not difficult to beat these new troops without formal training.
Zhang Yi kept the running rhythm and ran slowly forward with a pike in his hand. Tan Fengliu, if he knew the tricks of cross-country running, would have rushed to the front at a sprint speed. Tan Feng and other good qualities turned around and looked at Zhang Yi, who was far behind. He made a few whistle calls and ran off.
These men came slowly for seven miles, but after all, they couldn’t run 20 miles with a stream of blood gas. Several people slowly slowed down and were about to adjust their pace. When they saw a figure around them, they flashed past them and came to Zhang Yi behind them.
A few people suddenly startled that they were far behind the camp officer’s adult unexpectedly chased them and surpassed them at the same time!
A few people’s teeth are urgent, and they must not let the camp officer’s adult take the first place and look down on us!
A few people a grind and rushed to just around with Zhang Yi.
I ran for five miles again, followed by Zhang Yiren, and there were no three or four. Even so, they gradually fell behind.
When Zhang Yi ran ten miles, there was no one around him. Tan Feng, who was closest to him, was also dumped by him for half a mile!
Nie Shicheng rode with several pro-Wei Xin military camps and saw Zhang Yi running with a gun at the gate. There was not a figure behind him. Nie Shicheng looked at his pocket watch for 36 minutes! This, this speed is so fast, is this small still a person? His recruit had already been left out of sight by him.
Zhang Yi ran to Nie Shicheng’s horse and leaned down upon him. Nie Shicheng nodded and twitched his mouth without speaking.
Zhang Yi fired his gun and slowly started a set of hexagrams. When he finished playing, he saw Tan Feng and others finally arrived at Zhang Yihu breathlessly.
Zhang Yihu’s face was full of shame, and he really underestimated the camp officer’s adult. At least he lost his heart in cross-country.
Zhang Yi smiled at them after receiving the move and ordered "rest in place and stand by"
A few people can’t speak neatly in clothes, and slowly walk around in place to exercise their qi and blood.
After about twenty minutes, all the talents slowly arrived at the camp gate.
Zhang Yigao ordered, "Everyone will rest for ten minutes and then do push-ups for 200 by themselves!"
Zhang Yi turned to Zhang Yihu and said, "Brother, your grades are good. Come on, we won’t rest. Push-ups are 200 now!"
Zhang Yihu didn’t answer. He did two hundred push-ups on his stomach …
Ten minutes later, Zhang Yi slowly got up and gently wiped the staff. Seeing that Zhang Yihu was still trying to make a flushed face, the sweat had made the ground wet and his arms trembled. This guy was really unambiguous and still gritted his teeth.
Zhang Yi looked at the pro-guard and replied, "Adult Zhang Yihu has completed 160 push-ups and still needs 40!"
Zhang Yi nodded and secretly praised this young man for being a good seedling.
Blink of an eye and a quarter of an hour later, the new soldiers completed 200 push-ups training.
Zhang Yi then ordered, "We are going to have sit-ups training and watch my demonstration." After that, Zhang Yi started sit-ups. In less than ten minutes, Zhang Yi has finished sit-ups. Zhang Yi said, "Sit-ups are the latest training method for foreign new troops. It is to exercise your abdominal muscles and make your waist and abdomen more powerful. You can better complete five-minute breaks and sit-ups after five minutes."
This is a person next to him who said softly, "My Lord, I have studied in Germany, and even a humble position in a German military school has never seen such a training method."
Chapter 11 Devil Training Camp III
When Zhang Yizheng was explaining, there was a deep and magnetic voice in the team. "My Lord, I didn’t see such a training subject when I studied in Germany to study military in my early years?"
Zhang Yi suddenly choked and looked around. The speaker was Xu Huaijin, who was selected from his sentry team.
Zhang Yi’s heart moved. When Tan Feng introduced him to the key candidates, he once said that he had stayed abroad for some reasons and entered the Huai army camp anonymously. It seems that it is really true.
Zhang Yi nodded and said, "You are right. Push-ups in front of this training course are not common in military training courses of western powers, but I can bet you that these two training courses will sweep the armies of foreign powers into standard military training courses in ten years. Hey hey, who said that advanced military training cannot be achieved without training courses in western powers? Xu Huaizhen! "
"here!" Xu Huaijin shouted
Zhang Yi shouted, "Xu Huaijin questioned that the instructor’s sit-up training doubled by 200!"
Xu Huaijin turned red. "You …"
Take a deep breath and hum, "200 is 200. I’m still afraid."
Then more than 100 people joined the sit-up training.
After half an hour, these new troops have been tortured and exhausted, and they have no strength to walk.
It’s near dusk when I look at it. Zhang Yi laughs. "Today’s training is just a stomach dish. Don’t say that you don’t take care of you. Today’s training is the lightest day to meet you. It will be a real hell training. Welcome to hell!"
When everyone listened to it, they didn’t take a breath of air conditioning. So the intensity of training is just stomach food. Does it make people live?
Zhang Yi looked at the woebegone new army and continued to stimulate, "It’s close to dusk. The team is disbanded and rested. Everyone must complete one hundred push-ups and one hundred sit-ups before going to bed! Those who violate the order are expelled from the new military camp and dissolved! "
After hearing this sentence, I heard "burst, burst" and fell down. There is no way out! ……
In a blink of an eye, it’s the wee hours of the night, and the new soldiers who are tired like three grandchildren have already fallen asleep.
Zhang Yi looked at a dozen pro-guards in front of the big tent and ordered, "You go to each big tent to make an emergency meeting for ten minutes to teach martial arts! Go! "
When all the new soldiers in the camp were sleeping and dying, they heard a gun ringing in the tent, and everyone was awakened by the gun in a daze.
"Duct tape command everyone to take weapons to teach martial arts occasions immediately! Do not violate the mistake! " "Hurry up, your mother didn’t eat enough at night!" "Come on, don’t be a pussy!"
A group of new troops were rushed to the teaching martial arts field like sheep. Even when they arrived at the teaching martial arts field, they still didn’t wake up, but it was very quiet. There was no sound in the whole teaching martial arts field. These people were too tired to even talk. The big deal was that they were exhausted.

Related Post

Xiaoqing and Pei Wende’s eyes forget about the peak, and it is the real difficulty to build a mountain array with ten steps and one array and a hundred steps and a dreamland.Xiaoqing and Pei Wende’s eyes forget about the peak, and it is the real difficulty to build a mountain array with ten steps and one array and a hundred steps and a dreamland.

…………………………………………………………………………………………………… "How are you going to climb the mountain?" If according to Xiaoqing’s nature, she must be directly transforming the prototype of the green scale serpent and directly rushing into

标题:揭秘《上海春水桑拿》联系电话:享受健康桑拿,尽在上海春水桑拿标题:揭秘《上海春水桑拿》联系电话:享受健康桑拿,尽在上海春水桑拿

导语:随着生活节奏的加快,人们越来越注重身心健康。桑拿作为一种传统的养生方式,受到了越来越多人的喜爱。位于上海繁华地段的一家名为《上海春水桑拿》的桑拿中心,以其优质的设施和专业的服务赢得了广大消费者的好评。本文将为您揭秘《上海春水桑拿》的联系电话,让您轻松预约,享受健康桑拿。 一、上海春水桑拿简介 《上海春水桑拿》是一家集桑拿、按摩、健身、休闲于一体的综合性桑拿中心。自成立以来,始终秉承“以人为本,健康养生”的经营理念,致力于为顾客提供最优质的服务。中心拥有先进的设施,专业的团队,是您放松身心、舒缓疲劳的理想场所。 二、上海春水桑拿联系电话 为了方便广大顾客预约,上海春水桑拿特别设立了服务热线。以下是《上海春水桑拿》的联系电话: 联系电话:021-xxxx-xxxx 三、上海春水桑拿服务项目 1. 桑拿体验:中心设有多个桑拿房,包括干蒸、湿蒸、冷热交替等多种桑拿方式,满足不同顾客的需求。 2. 按摩服务:专业按摩师为您提供全身按摩、足疗、头部按摩等服务,帮助您缓解疲劳,舒缓肌肉紧张。 3. 健身设施:中心设有健身器材区,顾客可在此进行有氧运动,增强体质。 4. 休闲区域:设有茶艺室、棋牌室等休闲区域,让您在享受桑拿的同时,体验休闲娱乐的乐趣。 四、上海春水桑拿地址 《上海春水桑拿》位于上海市中心区域,交通便利。以下是详细地址: 地址:上海市XX区XX路XX号 五、预约流程 1. 拨打服务热线:021-xxxx-xxxx,与客服人员取得联系。 2. 告知客服人员您的预约需求,如时间、人数、服务项目等。 3. 客服人员为您确认预约信息,并提供支付方式。 4. 支付成功后,您即可享受上海春水桑拿的优质服务。 六、结语 《上海春水桑拿》作为一家专业的桑拿中心,凭借其优质的服务和舒适的体验,赢得了广大顾客的喜爱。如果您想体验健康桑拿,不妨拨打021-xxxx-xxxx,预约上海春水桑拿,让自己在繁忙的生活中找到一份宁静与舒适。